jozak78 Member

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  • it sounds to me like you are either starving yourself or underestimating the amount of food you are eating, and from the amount of exercise you say you get I'd bet on the latter. Don't be to suprised by that though, 2 things I've noticed is that a lot of people are pretty poor at estimating how much they are actually…
  • I don't know that cpr is comparable to pishups. As a paramedics and ER tech, I do about equal amounts of cpr on floors and elevated on stretchers, and in both positions I tend to use the larger muscle groups of my hips and back to lift my weight off of the patients chest and let it fall again, using my weight to do the…
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