Jranalli76 Member

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  • Illness, exercise and rapid loss weight sometimes causes a missed period - I've been there myself! But I would call my gyno to be sure it's nothing more serious.
  • I've been a vegetarian for 3 years. And it does get hard to eat healthy some times. But you just need to find good food alternatives that are tasty and different. I would suggest getting this book Appetite for Reduction http://www.theppk.com/books/appetite-for-reduction/ or just look at some of the recipes on her site. It…
  • I've only tried it once and i had a very bad reaction to it. A few hours after using it I got very dizzy and actually fainted, but that might have happened because I'm hypoglycemic and probably shouldn't have used it to begin with. Still l feel I need to warn people about my experience.
  • Thanks for the advice everyone. I will use the facts listed in the books from now on. And I actually checked the database and luckily someone has already put in the nutritional facts to most of the recipe in the book I was using, so less work for me :happy:
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