amandamkarl Member

would love some bread recipes

get ride of all the junk food in the house, and eating out plan ahead what you are going to have and how much. Like I tell my husband before we get there what I am going to eat and how much. It really helps and I do give myself 200 extra calories on the weekend.

I have the Boddybug they are made to wear all day! They work great! i have had about 3 family memembers use them as well in the past. They are tested and are 95% accurate!