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nilsej

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  • Hi All, First post. I am 6.1 feet and at 255lb, lost 45lb in last 5 month and hoping to reach 220lb within next 4 months. It was fun as losing weight while eating our fav food( pizza, sweets. etc) was challenging. At the end of the day is balancing with other healthy food which help the most. And most important exercise.
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