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Hi! :smile: My name is Carl and I was also diagnosed with type 2 about a week ago. I could spare about 100 pounds so I am hoping that regular walking, and decreasing my food intake, especially sugar and flour, with the help of MFP will bring my glucose levels down.
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Hi everyone! I'm Carl I have been a mfp member for a while now and lost 19 pounds over the spring but now have slipped back nearly all of the weight. I am having blood pressure and sugar issues and really need to lose about 100 pounds. If I could lose 10 pounds before Christmas and then maintain that over Chirstmas that…
