Bumaquad

I don't have a favorite, depends on my mood. I don't use Sunday as a binge day anymore. I got used to eating less calories, smaller portions, less sugar, etc. now I just add a goodie in once in a while. Sometimes its a donut, sometimes just a beer in the evening, but I still watch my calories and try to excersize more…

It is tough at first! When I first started with myfitnesspal I ate healthy all week then on Sunday I ate whatever I wanted. Then I got used to eating less calories, smaller portions, less sugar, etc...now I don't crave it as much. I also don't use Sunday as a binge day anymore, now I just eat a goodie here and there and…