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Thanks for posting this. The past few days have beena diet disaster. Heres to us... getting back in the groove even though it is "easier" not to.
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great job... Keep up the good work!!
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Welcome. I am kind of new as well.I have been tracking for about 45 days now and the rapid start has slowed to a crawl. For me, it was the realization of how much i was eating without thinking about it. I would be willing to bet that you will do well. Just stay focused and true to the plan. Remember that if you fall down…