Benisma1 Member

Good for you!!! I've never smoked but have watched a lot of family members quit, from what I've seen it can't be easy. Here's to your health, best of luck to you

I'm in De Forest,

I'm 54, feel free to add me..

My first time in, I'll do 250 miles... thanks

Weekly Goal, 4000 Weekly Goal: Mon: 729 calories, treadmill, incline 4.0, speed 3.5, 120 minutes Tues: 667 calories, walking Wed: 520 calories, walking Thur: 544 calories, treadmill, incline 3.5 average speed 3.4, 65 minutes Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…

Day two's results... Weekly Goal: Mon: 729 calories, treadmill, incline 4.0, speed 3.5, 70 minutes Tues: 667 calories, walking Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned…

Weekly Goal: Mon: 729 calories, treadmill, incline 4.0, speed 3.5, 70 minutes Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned…

I'm in...

I'm from Deforest Wi..

Was married for 30 years, now divorced for 2 and am much happier...

DeForest...

My grand daughter is over weight for her age, she is almost 5 and weighs somewhere around 65 pounds... before you start blaming the parents she has a lot going against her which attributes to her weight.. she was diognosed with ashma last year shortly after her 4th birthday, spent 4 days in ICU during her first hospital…

I'm 54, feel free to add me to your friends list, I've only been back on MFP for a few weeks but have found it to be the best tool for keeping myself on track...

I love skinnytaste recipes... http://www.skinnytaste.com/2011/09/skinny-baked-broccoli-macaroni-and.html

after 30 years of marriage, I am happily divorced...

First, welcome to MFP... Losing weight is hard, if it wasn't we'd all be a size 4 I guess so the first step is finding what it is you need to become successful for the rest of your life. You will be suprised what you can accomplish in a short amount of time and not have to go through surgery to get the results you want.…

count me in, walking though...

I would love to go out and buy a new outfit for Christmas 30 pounds lighter than I am now, 50 pounds lighter than I started. If I work at it really hard, maybe I can be at my goal weight of 135 pounds by my birthday on 2/1.... what a gift that would be

you look amazing, good job and continued success...

I do, at first I didn't but I realized the sodium and such in these drinks and decided to keep track. It's helped me cut down and drink more water looking at it

chicken Butternut Squash Grape Tomatos

Feel free to add me too, I am on here everyday but am also just starting out (again) maybe if we incourage each other it will be the last time I start with out finishing the job... Hope you have a successful day, happy journey maggie

Congratulations and well done, you should be very proud of your accomplishments. Here's hoping to be in the same place before next summer...

I love my fitbit, it helps keep me going. I feel guilty when i don't reach 100 percent in my steps, stairs and activity points so it makes me get out and get moving before I turn in for the night. feel free to add me, my fitbit screen name is the same as here Benisma1.:smile:

I also eat lots and lots of chicken and lots of veggies. I found a website with lots of great recipes and it's helped keep me from going too far back to what I was eating. It's called Skinnytaste.com It even gives you the weight watcher points for each recipe. Eating healthy is a lot easier when the food doesn't get…

Count me in, this is just what I need, a little more accountability...

#5 Buying Jeans without a W in the size #4 Chasing my grandkids instead of sitting on the park bench watching them #3 Not wearing a t shirt over my swim suit #2 Lower Cholesterol levels, soon no more meds... #1 Falling in love again and not being afraid of what that intales...

Welcome Patty, My name is Maggie, I'm new too although I actually joined in 2010 and then did nothing to lose the weight I had gained. I'm staying focused now but have a long way to go. I'm in my 50's too and and have about 60 pounds left to lose, it almost sounds impossible but it isn't. See you at the finish line... you…

I'm from De Forest