m_wilh Member

BUMP

I've given up soda, fried foods, fast foods, and all processed foods. Basically, if it's a plant, I eat it and if it's made in a plant, I avoid it except on those rare celebratory occasions.

1. I now cross my legs easily. 2. I can wear dress shoes with a sexy heel. 3. I went to Great Wolf Lodge last week with my kids and climbed up the steps over and over to go down the water slides without getting winded. 4. I can push away from my plate when I'm satisfied and without stuffing my tummy. 5. I can walk away…

Oops! I accidentally hit the wrong button! Today is a good day for this. Not a lot going at my house until this evening. 1. I went to college to be a school teacher and loved teaching public school but now I homeschool my own and LOVE it! 2. I come from a family of divorce but have been married (only once) for 25 years to…

Accidentally hit a button that shared with the group before I finished my list. Trying to find a way to delete but I can't. Sorry!

BUMP . . . Thanks for sharing!

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You look absolutely marvelous!

plain Greek God's yogurt with chocolate protein powder and raw walnuts. YUM!

Hello from Salisbury! Sending you a friend request. If any of you other North Carolinians would like to friend me, you're more than welcome. Just let me know in the message that it's from this particular thread.

I was also pre-diabetic (hypoglycemic), but my numbers are ALMOST back in the normal range as well. A low-carb diet has given me my life back.

I eat a low number of carbs per day as well and I eat a TON of food. My food mainly comes in the form of LOTS of veggies!!! They make up about 80 percent of my diet. Due to medical issues and being under the care of an MD, I follow a low-carb diet directly prescribed by him and it works. I have bloodwork done every two…

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Avocados are full of good fats that your body needs to lose weight. Don't worry about going over your calorie limit to eat one. They are soooo healthy and good for you!

Bump for later. I want to remember the green smoothie recipe and the low-carb recipe website!

Wow, Kimberlee! That is fantastic and so inspiring. You are to be commended for all of the hard work and effort you have put into your lifestyle change. I've lost 54 pounds, but it has taken me 17 months to do it. I've got another 21 to go, but if you're like me, you've probably decided that no matter how hard it is, going…

Bump for later. I've really enjoyed reading these lists.

Bump

Bump for later.

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Congratulations on your weight loss achievements. You look amazing! BTW, I read your info on your profile page. We have a few things in common. I have 4 boys and a March bday also (the 25th). I'm on my last 20 pounds before reaching my goal weight so I can relate to the excitement in the physical changes that have taken…

^^^This.

Don't eat processed or pre-packaged foods. Eat as much fresh or frozen veggies as you can. Even fruit will give you a high sugar intake. Even though it is natural, it still counts toward your sugar intake. I have very little to no sugar in my diet. It's sooo hard sometimes, but I feel TONS better. Sugar makes you feel like…

BUMP!

First of all, I am very sorry for the loss of your child. To answer your question about the pregnancy test, when my last son was born, I did several home pregnancy tests because of the signs I had. They all came back negative. The tests were done about two weeks apart from one another. When the signs persisted, I'd take…

Size 8-10 would be great, although I realize that being truly healthy is way more than just a number on the scale or a number on the size of your clothing. I'm getting close. :)

Bumpity, bump, bump, bump!!!

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Absolutely beautiful!!! And I LOVE the purple dress!!!!