m_wilh Member

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Just saw your diary. First, I PROMISE I'm not trying to criticize. You asked for help and I'm really trying to be helpful. There are A LOT of processed foods on your list (I only looked at one list). Even though a lot of foods are touted as "healthy" doesn't mean that it is. If you can, try sticking to one ingredient…

I had the same problem as you. The first 7 months (from Dec. 2010 to July 2011) I lost 7 pounds (and gained 4 pounds back) and was strict with my eating like you but the weight was going nowhere. I had a thyroid test done and it said normal also, but eventually found out I DID have an underactive thyroid. Also, have your…

My husband's grandmother fed him this when he was a child. He STILL does this from time to time. He'd do it everyday if he didn't have so much common sense. He LOVES this stuff and has unfortunately past this little habit onto our children! UGH!

Idon't remember huge binges where I eat extraordinary amounts of food in one sitting, but I had some pretty nasty habits. I can remember eating a bag of oreos--not in a sitting, but definitely in a day. The same with the peanut butter girl scout cookies! Oh my goodness! They are just delish!!!! And cheesecake! it's rich,…

Congratulations! You're such an inspiration to the rest of us. Thanks for sharing.

My husband is doing it also. He's in the middle of level 2.

I just finished Day 30 yesterday. Hang in there! The first few days were soooo rough for me. I could barely bend my legs to sit from a standing position and once I got up, it was even worse. It does get better. Just do what you can do the first few days until the soreness subsides. Take warm baths. That will help soothe…

I got this recipe from another MFP friend a few months ago. My family LOVES it! It's absolutely fantastic!

Dilled Salmon and Sauteed Kale. It was delish!

I was 20 and he was 22. We had been together from 11/2 to 12/15 of the same year so that would be six weeks. Married at 21 for me and 22 for him. Yes, we are still together. Will celebrate our 25th wedding anniversary in June.

You look absolutely beautiful! Thank you so much for sharing and congratulations on achieving all of your weight loss goals!

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I'm on Day 28 of 30DS and purchased RI30 last week. My goal is to start sometime next week. Good luck!

Should have said before the internet became a household thing. Computers were around 25 years ago. LOL!

Church. That was the summer of '86 before computers when you had to meet people the old-fashioned way. Started dating in November, engaged in December and married the following June. 25 years later, he still makes my heart flutter!

Gloat all you want to mister!!! That is an AWESOME VICTORY!!!!

I have two: That moment when you automatically walk to the women's section (plus sizes) and realize you don't need to be there. :) I did that on Friday night! That moment when you have no desire whatsoever for a soft drink because they actually look sickening to you now! I haven't had one in almost a year and don't miss…

Your story soooo inspired me! Thank you so much for sharing in such exquisite detail your thoughts and the journey you've taken this past year. Congratulations on your weight loss success!

You look absolutely amazing! I've been at it 14 months and have only lost 45 pounds (which is no small feat), but holy cow! 148 in 15 months is mind-boggling!!! Congratulations! You look absolutely beautiful!

Congratulations! You look amazing!!! What a wonderful birthday gift you gave yourself. Happy Birthday!

BUMP Sounds heavenly!!!!

Cheesecake!

As one mom to four boys to another, welcome! I'll send you a friend request.

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Sorry I don't have pics :( But I'm on Day 23 of the 30DS. I've lost inches as well, nothing on the scales, but I am much firmer than I was 23 days ago. I'm also down a clothing size from when I started in mid-January.

You were very pretty before but absolutely beautiful now! Congratulations on your weight loss success!

1. Found out I was getting a nice little tax refund. 2. Hubby told me I was beautiful and that he loved me more than anyone else in the world. 3. Oldest son took his younger brother to baseball practice so I could stay home and do my 30 Day Shred. How cool is that???

BUMP! Sounds Yummy!