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Happy March, everyone! My name is Crystal. This month I'm really looking forward to getting back in a regular fitness routine again. I love walking/running/cycling outdoors and definitely fell out of habit the last few weeks due to the cold & snow here in the Midwest. I'm feeling reinvigorated today with sunny temps in the…
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Username: starcrystal3 Weigh in week: Week 4 Previous Weight (PW): 142.2 Today's (Current) Weight (CW): 142.2
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Username: starcrystal3 Weigh in week: Week 3 Weigh in day: Sunday Previous Weight (PW): 140.4 Today's (Current) Weight (CW): 142.2 Ugh, that time of the month. Eating everything in sight and haven't been able to get outside to run due to the snow :'(
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Scale battery died so I'm a day late on posting my weigh-in: Username: starcrystal3 Weigh in week: 2 Weigh in day: Sunday Previous Weight (PW): 140.8 Today's (Current) Weight (CW): 140.4 Overall a good week. I hit my exercise goal (although yesterday I shoveled snow instead of going for a run, meh) and I mainly hit my…
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Whew - this chat just got so active when the weekend hit. Bear with me as I try to catch up!!! @rosieposiesrl - Nice to meet you! Congrats on a very successful streak! @Cafelelia - 5 books! Wow! I'm lucky if I can complete 1-2 each month. Oh and nice gif! I love Tina Fey and Amy Poehler! Laughter is a pretty good medicine…
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@tryingagain5 - I'm just finishing Killers of the Flower Moon and next up is The Seven Husbands of Evelyn Hugo. It sounds a bit weird, but I think mental exercise contributes to overall health so book club is a nice workout :) What are you reading? @nstephenson01 -Great job today!!
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After I missed my run in the morning I then forgot my lunch at home yesterday, I tried to survive on snacks at work and was just ravenous when I got home so I overate. BUT... I made up for it today! Food: Logged & on track Fitness: Made up for my missed run today and feel great! I even kept going on my last interval and…
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@sleepymom5 I appreciate that you post the daily question here; it reminds me to head over to the other thread and join in the conversation. @rundgrenrocks Music is a great motivator, especially when you find those songs that speak to you. What a fun idea for an instagram page! @Mrsbell8well Welcome home <3…
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@xX_PhoenixRising_Xx Great job cycling for your commute to accomplish two things at once! :smiley:
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@GingerPwr I love how you looked on the bright side with your January results. You are right, even at 1lb lost per month, you'll still see progress over time! We'll have to share snacking fails/successes to help keep one another on track! What type of exercise do you do?
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Today's questions: 1.What I do that helps me: Planning my food & logging it ahead of time. Having a workout plant to follow. Every Tue/Thu/Sun I run or walk and every Saturday is an activity like yoga, swimming, cycling or hiking. 2. What I do that hinders me: Over-eating when the food I brought to work isn't enough and…
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@GingerPwr We had similar days! I jogged/walked 2.5 miles, watched the game and did my nails! It wasn't intentional, but once the polish was on I didn't want to touch anything else and stopped eating.
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starcrystal3 Feb. Week 1 SW: 140.8 CW: 140.8
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@Freeglerock - Thanks for the welcome! I'm building to the 5k!!! It's actually a little intimidating to me; furthest I've run (ever) is just over a mile. I'm following a training plan that uses interval training (similar to Couch to 5k) and the next two weeks really start ramping up. Wish me luck!! Another goal of mine has…
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@phoebe112476 I'm a cilantro fan, too! Your pics look nutritional & delish! I feel like you might be my food inspiration. @rundgrenrocks Having specific goals gives you more focus! Great job identifying those things that will benefit you the most. @nstephenson01 "Right the ship" - inspiring motto! @sleepymom5 Thanks so…
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Hi Everyone! I'm Crystal :smile: This is my first group or team challenge, so bear with me as I get the hang of how the forums and posting work. MFP has helped me lose 30+ pounds on two separate occasions, several years apart. Whenever I don't track my food, the pounds slowly creep back, so I try not to stray too far from…
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President of the Homecoming planning committee
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@FabulousFantasticFifty - both of your assessments of me were accurate, lol! For you, I'll say, Life of the Party!
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The Ferris Bueller :smiley:
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International exchange student that all the boys drool over
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female lead, with a little sass & sarcasm living in NYC
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1/2 cup oats, 1 cup water, 2 minutes to cook. i also use a microwave-safe, bowl-shaped hot pad because the bowl can get very hot! it goes right in for the 2 minute cook time and you just lift by the corners of the pad.…
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hehehe - 6-8 seconds worth of water :lol:
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Whole wheat english muffin with PB & Chia seeds. Oh and coffee of course!
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Oct 24: 160.2 - let's do this! Oct 31: 159.6 - i admit, i've been splurging with eating out & halloween candy. gotta get back on track! Nov 07: 157.6 - Much better week! Exercising and eating within limits. Feels good :smiley: Nov 14: 155.6 - YES!! Nov 21: 154.4 - glad I'm ahead in this challenge, bc Thanksgiving won't be…
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I also find the friends on mfp motivating. they are what keeps me here and I try to comment daily! feel free to add me as well! together, we've got this!
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Oct 24: 160.2 - let's do this! Oct 31: 159.6 - i admit, i've been splurging with eating out & halloween candy. gotta get back on track! Nov 07: 157.6 - Much better week! Exercising and eating within limits. Feels good :smiley: Nov 14: 155.6 - YES!! Nov 21: 154.4 - glad I'm ahead in this challenge, bc Thanksgiving won't be…
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@typeitdaily - you are almost there!!! WTG!
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Simply amazing. You are an inspiration!
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Amazing work, my dear! You are doing great!
