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Here's something I've come to realize here in AFG that might apply to you too. On the days I don't drink enough water because I'm busy running around like a chicken with its head cut off, I actually gain more weight. On the days I go through like 8-10 bottles of water in this heat, the following morning when I weigh myself…
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Hey hey! I am from PA so I will definitely help motivate!! :) I have lost 32 pounds so far with another 10 to go for my goal.
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Hi there! My name is Alysson! This is also my second go with this weight loss and using my fitness pal. I reached my goal weight with it a little over a year ago, then got complacent and gained all the weight back, plus a few extra pounds. Now I am going through the process again, this time while deployed to Afghanistan.…
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Hi I'm Alysson. From the U.S. currently deployed to Afghanistan. About 2/3 to my goal but more than happy to help support and give motivation to help anyone else just starting again. I know the feeling on that... this is my 2nd time going through this weight loss!
