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I did Level 1 Day 4 today, it is definitley beginning to feel a bit easier, I'm not as sore and am able to push on through whereas on Day 1 I was stopping for a breather! Still using the cans of beans as I don't have any weights! Hubby who has been training hard for a 1/2 marathon did level 3 last night so I got an idea of…
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Please add me too...I started on Saturday and have had sore muscles ever since!! I've just done Day 3 and have to say I'm not sure it is getting any easier due to my muscles feeling sore but have just pushed on through although I feel like I'm not able to put as much effort into it. I'm 30, 5'5" and 145lb. I'm not totally…
