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Thank you!!
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Aw you guys are wonderful. I will take all your advice :). I think i've just been so motivated to do well these past couple of weeks, it's always on my mind. It gets a bit stressful! Kevin3344 - I will definitely start logging every day now. I used to avoid it when I knew I had a bad day. No longer!
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Thanks guys :). I think it was just a bit disappointing (plus emotions). I only weigh once a week yeah, last week I weighed twice. On the wednesday I was 16.10 and then when I weighed properly on the friday I was 16.5. So, I learnt not to do that anymore! You're all right anyway, it's only a pound. Even if that is true…
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You look amazing!!! Keep it up :)
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I think it's good to allow yourself a treat once a week, otherwise you're more likely to fall off the wagon. You have to allow yourself to live as well :) dieting doesn't have to be a struggle! I had a bad weekend last week but then I worked extra hard this week and I lost four pounds! So I'm quite glad I let my hair down…
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This is why I don't tell people when I'm dieting. People like that are so jealous. You're doing amazing :) prove them wrong!
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I'm 21 and overall I need to lose about 100 lbs! I'll add you :)
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I haven't been here long but it's helping my so far because I never really had any idea how many calories I was eating. I'm trying not to get obsessed with it but by logging it I can control it. Whereas when I wasn't it's easier to 'forget' that biscuit you had at lunch or to not fully count the calories you had for that…
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Yeah lets have fun!
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Wow!
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It's normal to slip up :) just be extra healthy for the rest of the day and maybe schedule in some extra exercise today or tomorrow? Don't punish yourself though!
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Oh wow you look fantastic. You are an inspiration!