koala1408

Hi - I'm reasonably new to this site as well still in my first month so still at risk of forgetting!! Tips - plently of water, exercise buddies are good - I feel guilty if I don't go especially if it means my friend can't go or won't go alone! What exercise are you doing? My best thing is I live over 3miles from the shop…

For emergancy I always keep the uncle Bens mircowave rice and cous cous in my draw. Saves the days I forget my lunch to buy from the sandwich van. But lunches often cous cous with a variety of guilt free extra's fruit, salad, wafer thin ham, chicken anything. Wraps and pitta bread, or rye bread with beetroot and humous…

For emergancy I always keep the uncle Bens mircowave rice and cous cous in my draw. Saves the days I forget my lunch to buy from the sandwich van. But lunches often cous cous with a variety of guilt free extra's fruit, salad, wafer thin ham, chicken anything. Wraps and pitta bread, or rye bread with beetroot and humous…