evansjune Member

What is your carb intake a day? I am trying to do low carb and higher in protein and good fat but I'm not sure where my carb level should be. Thanks

I had RAI in 2001. Recently I've been really struggling with my weight and found out that I'm actually hyper. While I know I don't fit the hyper criteria you are looking for, I'd love to join you guys. I am almost 37 and need to lose 20-25lbs. Please feel free to send me a friend request.

I had RAI together rid of my thyroid in 2001. Just recently, I started to gain weight, be fatigued all of the time and plan old just feel dumpy. When. I had my levels checked I was hyper. Since cutting back on my meds and switching a low gluten and no soy diet, I am feeling MUCH better. I hope you find something that works…

This is perfect since I don't like the crust anyhow!

Hershey Kissses!

I'll join you! Are you going to start a group?

Count me in :smile:

I lost 2.4lbs this week. I have been running 2-3 miles 3 days a week and watching what I eat!

Hello, I am 5'8" Gender: Female Highest weight- 160 lbs Current Weight- 157lbs Lowest weight- 119lbs Goal weight- 140 lbs (but if I'm heavier, that is ok as long as I am toned)

My 11 year old son is about 12 pounds overweight. We are pushing smaller portions and are not keeping junk in the house. He also doesn't like veggies but will eat fruit so that helps. We go on nightly walks and are sending him to the playground with friends more. Both of these are great for exercise and the best part, he…

When TJ first came out I jumped on the bandwagon. I lost a little bit of weight but I noticed even more so that I was toning up. For the first time in my life I had a 6 pack. Now I am starting it all again. I have some weight to lose and I want to get back to the 6 packish abs and to stop lugging around the donuts someone…

I'm with the others! once you level out you will start to see a difference. Feel free to add me!

How long did this take you?

You look fabulous...I'm 5'8 with a starting weight of 158. My goal is 132.

Thanks for the replies everyone! I'm going to start out by staying as close to my 1200 and see how it works. If it doesn't, I'll switch it up!

Congratulations! You made that dress look fabulous!

Amazing! Congratulations on your transformation!

You look fabulous! Congratulations!

Hi everyone! My name is Heather and I'm 32. I have 3 amazing boys (12, 11 and 8) and have been married for 14 years. Can't ready to get back to my old self!

That is awesome! This community is fabulous!

Heather Goal weight for November 30th: 151 11/01: 11/07: 157.5 11/14: 11/21: 11/28: 11/30:

Starting turbo fire in the morning! (Nov 7) Who else will be on Day 1?

You look amazing! Congratulations!

I can't wait to try this! My middle son hates anything vegetable so hopefully I can trick him with this one!

I just joined the site today! Best of luck on your diet adventures!