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I was going to have a carb free day also, then I realised most of what I actually eat is carbs so I would be screwed. Will try it one day i have time to plan a proper day worth of meals, right now work is just too hectic for that. 2lb down on the weigh in though yay! :D Hopefully If this keeps up ill be fitting into the…
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Gonna give these challenges a try this week. Means getting up 15mins early but I am sure I will manage that ;)
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you look great! such an inspiration! welldone!
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Hi guys, I am in for this! New here so picking everything up. I used a simillar site a couple years ago and got down to 18st, now i have crept back up to 21 stone after too much binging. I felt last time that having people to talk to really helped. Looking forward to a slim christmas! Can never resist the big xmas dinner!…
