AllanBell

First off, please know that you have come a long way and should be damn proud of it! Never forget that. Some mentioned it above, but remember why you started in the first place and what you want to accomplish. Even if it's just a little bit a day, it all helps. Relish every positive decision you make and don't beat…

Happens to the best of us. Cheat day(s) happen, even when you least expect them. The important thing is to not beat yourself up about it. Stay positive and know you have tomorrow to keep burning. You'll get there!