TraciLee36 Member

I am in the same boat. I had VSG lost 165 from my highest weight been battling depression again and gained 40lbs. I am trying to get back on track and logging in again. I am good all day until night time. I know I have to get rid of the carbs again and back to basics so that is where I am starting from as of yesterday.…

Thank you everyone. I did drink the Atkins but we can not have muscle milk or slimfast. I am going to go and look into some new stuff. Thanks

I had the sleeve on 12/28/11 and I am getting flustrated too. Thanks I am upping my protein as I type and sipping on a protein drink. What kid of protein drinks does everyone use?

I agree do it!! I just joined a class myself and I am large but it benefits ME!

I have not but I know Target has he book the cheapest.

I love NSV and to get two in one day is great. the exwife is just jealous Keep up the great work!

I have chicken breasts left over i think i will chop them up and make it. Thanks for the idea. Now I have supper!

I had a sleeve done on 12/28/2011. I have talked with the Dr.and she gave me some ideas to help me out. Thank you for helping to try and get through this

Welcome to the group I had a sleeve done on 12/28/2012 and I am down 42lbs. I was at a plateau for over 4 weeks before the scale moved again. I also did the pre op diet before the surgery and I lost almost 50lbs try and to stay connected on here it does help. Anything that is bothering you let us know we are all here to…

I made pot roast with roasted veggies and pears for dessert

CONGRATS to You wow 100 lbs. Keep it up

What a great thing to help her out and to help all of us too. Welcome!

Wow congrats! I can not wait to celebrate 100 from my surgery date. I do have 108 off since my highest though

Welcome to our big family we are here to support you in everything that you do. Don't be afraid to ask anything

Thank yo everyone. I did start writing in my journal again and I took my measurement. Even though the scale doesn't move I did loose alot of inched. I am trying to get up and go for a walk outside too it is helping I see the surgeon on Monday and we will se what he has to say. Thank you again

At my heaviest weight I was at 390 I am glad to say I am now 287 this was over a year ago you can do it just stay focused. We are all here for the same thing. Weight loss and a healthier life

We cn not take gummy vitamins but i did like those before surgery

I had the sleeve done in December It has changed my life. Our doctors make us follow a very high protein and no bread, pasta and only Greek yogurt plain. We also have to drink at least 64 oz of water each day and only have 4oz protein, which is grilled, steamed or baked. 1/2 cup steamed or raw vegetables and 1/4 cup of…

Welcome to the site! I had a sleeve done and like everything everyone looses weight differently. I am down 27 since Dec 28 I am so glad I had the surgery feel free to add me to your friends list

Yeah you won't believe the changes coming your way.:smile:

I do have a snack almost everyday around 2- 230. It doesn't matter what time I eat lunch I always get a craving. I also used to make coffee at that time too now I just drink a water and try to drink instead of eating.

congrats on getting the date and having the insurance pay for all of it. Keep us posted!

Welcome! I am almost 7 weeks post op from having the sleeve done. I know what you are going thru. I started the process 2 other times and the 3rd time is the charm! I am so glad that I had it done. If you need anything just let us know. We are all here for you

you can exercise without even knowing it. Do lunges when folding clothes. reach more when you sweep the floor or vacuum. I also use a balance ball when I dust as I have a bad back but it helps my core and it is fun I also use a strengthing band and do it during commercials. every little bit helps.

I had done the preop diet for 4 months and lost 50lbs before I had my surgery on 12/28/2011. I am now doing great and am down another27lbs I have a long way to go but it is getting easier every day. I had the sleeve done as that is what my doctor wanted for me as I was at a high risk for dvt's and I have colitis so there…

I am out 4 weeks from my sleeve and can not believe the energy that I have I think I should have done this 5 years ago when I first thought about it

I agree to little food to keep your body burning. I went through the same thing and had a gain 2 weeks in a row then the dr told me I started eating more and what happened at 2lb loss in 3 days

Hi everyone. I had the sleeve done on 12/28/11 I had my first weigh in today and I am down 14lbs wow can not believe it.