cmjanssen

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SW: 242.6

in Week 1 - Weigh In Comment by cmjanssen January 2014
Hi! First group on MFP I will be active in!! CW: 242.6 GW: 232 10.6 pounds is doable. I plan to log every thing...EVERY THING! I will do cardio 3x per week and strength (crossfit) twice a week

in Introduction and Goals Comment by cmjanssen January 2014
This is how the HRm was explained to me: The monitor logs what you would burn if you were static (because technically we burn calories continuously) plus the extra effort you put in. So you can sit on the couch and do nothing but breath and it will have "burned calories" . I would do this for an hour and keep that in mind…

in i question the validity of my HRM.... Comment by cmjanssen April 2013
My grandmother was my matron of honor and she was 70. She contributed the most in my life to that point and was very honored to be that big of a part of my special day!!

in At what age do you draw the line on being a bridesmaid? Comment by cmjanssen April 2013
I love group support! SW: 271 CW: 256 GW for April: 246 UGW: 165 I think I can do 10 pounds!!

in April Weight Loss Challenge Comment by cmjanssen April 2013
I am in!!!

in Beginners Challenge.... 50 miles in April Comment by cmjanssen March 2013