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4.15 for me today, and that includes several flights of stairs..:bigsmile:
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4.15 miles done today and that includes climbing up several flights of stairs...
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A little disappointed with myself today only managed 2.8 miles today....note to self MUST TRY HARDER.....
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A little disappointed with myself today only managed 2.8 miles....message to self MUST TRY HARDER.....
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5.9 miles for me today, will have to get myself out onto the streets tomorrow and its freezing out there.... [/url]
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all you do is set up your ticker, click next and copy the first box think its called BB, then come back to your post and paste it in....hope i have explained this ok....x
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5.9 miles for me today, tomorrow will b a challenge as I will have to force myself out on the streets and its freezing...
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I had PF for a few years and I used to wear made to measure inserts, and I thought they were really painful to wear, and I never got used to them, as I spend all my working day standing, I needed something that eased the burning in my poor feet. Thank goodness for CROCS...yes CROCS, those ugly brightly coloured shoes, but…
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Yay 7.4 miles done today, think I need a hot chocolate drink as the forecast is SNOW...
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Yay! I have managed 7.8 miles today.....think that deserves a hot chocolate as the forecast is SNOW! [/url]
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If you haven't got a lot of time to exercise why don't you just put lots of effort into walking, you can powerwalk to your classes, no lifts, use the stairs and put some effort into it, have your lunch and have a brisk walk around the grounds. I wear a pedometer most days and when i'm at work I can walk as much as 7 miles…
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another 2.6 miles done today, hoping for more tomorrow as i'm working and am on my feet all day......
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another 2.6 miles done today, hoping for lots more tomorrow as i'm working and am on my feet all day.......
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Hi Everyone, although I joined the site a long time ago I have only just started to use it properly the past few weeks, looking to lose weight and get a whole lot fitter, add me for support....I have joined a few challenges for added motivation, my goal is to walk 50 miles this month, but I am secretly want to walk double…
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A little disappointed with my walking today as I have a tummy bug but hoping for better tomorrow.....
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1st day a bit of a disaster as I have a tummy bug, but I still managed a little....
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I'd like to join please, 50 miles of walking..
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I'd like to join this challenge please, I'm hoping to walk 50 miles in April.... url=http://www.myfitnesspal.com/weight-loss-ticker][/url] Created by MyFitnessPal.com - Free Weight Loss Tools
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Hi all, I,d like to join this challenge please...I'm new to the boards and am hoping for some inspiration and support.. SW 176 CW 173 GW 168 UGW 140 I will achieve my personal goal by walking at least 10 miles a week, drinking more water (which i'm very bad at) and logging everything I eat...
