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WOW! That is very inspiring! You look fantastic!!!!!!
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Once a week and try to always do it around the same time. Mornings are best because as the previous post said, you haven't consumed anything. So wake up, take care of your business and hop on the scale. If it doesn't move... don't be discouraged. Just use that for fuel and open a can of whoop *kitten*!
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You go girl!! Keep up the good work!!
