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bjsel Member

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  • I found this to be an issue off and on too. What I eventually figured out is that for me it’s the people around me. When I’m hanging out and working out with others who are energetic and food mindful then I am too. If I’m around unmotivated people who are not mindful of what they eat then I follow suit. You may need to…
    in I've lost the drive I once had Comment by bjsel May 2020
  • Seems there's a lot of us 5'4 ladies out there. ;) I started last year at 189 after I quit smoking (which put another 12 pounds on my already large frame) so I knew I had to do something. Currently I am at 167 and have plans to get to 130 (funny how so many of us feel that's a good weight for our height - yeah!) Good luck…
    in Any other 5'4" ladies out there? Comment by bjsel January 2012
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