CoozyRoo Member

MFP SW 256.4 lbs in May 2013 FSC SW 228.0 lbs 07/22: 226.0 lbs 07/29: 08/05: 08/12: 08/19: 08/26: 09/02: 09/09: 09/16: 09/23: 09/30: 10/07: Summer Challenge goal weight = 204 lbs* Updated from original to be more realistic MFP Goal weight = 145 lbs

I need to try this "terminator" sounds empowering. :)

Mine is open to friends, anyone can add me! :)

Finish line(Week 12): Weight goal: lose 35 lb's Exercise goal: Run more than a mile without stopping and exercise at least 3xs a week consistently. Nutrition goal: Meet my macros 80-90% of the time 40/30/30 Week 1: Weight goal: Lose 1 lb Nutrition goal: Drink more water and continue to eat a diet that is free from foods…

Hello all, I (re)joined MFP on May 1st of this year with some family members, and I'm excited to be part of a group challenge! Right now I'm doing an elimination diet to where I'm eliminating foods that are known to have a high intolernce level (soy, eggs, dairy, gluten, corn, peanuts), and then reintroducing each group…

Hi all, MFP SW 256.4 lbs in May 2013 FSC SW 228.0 lbs Summer Challenge goal weigh = 195 lbs Goal weight = 145 lbs End of Week 1: End of Week 2: End of Week 3: End of Week 4: End of Week 5: End of Week 6: End of Week 7: End of Week 8: End of Week 9: End of Week 10: End of Week 11: End of Week 12:

My new favorite is peanut free Nuttzo, tons of good stuff in it too.

Nope, it's adorable!

Weight can vary for a lot of reasons outside of calories too, like water weight.

This :)

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I have a 9mo from a repeat c section. The lovely mother's apron needs to go. I love the advice the other's have given, the only think I can think to add is log log log, even if you have a bad day or a cheat meal, log it. Seeing it for me was really helpful. Best of luck and add me up if you'd like.

Great job, and love the outfit!

I'd love to participate. Thanks

Love this!!! I needed a laugh this morning, thanks!

I definitely do this with lunch and dinner, it helps me to plan out my whole day so there are no suprises.

H_Factor, I'm totally with you. It's based on eliminating 7 foods (corn, soy, gluten, etc) for 21 days and then in the second cycle, you rotate one back in at a time to see if you have any intolerences to it. Then cycle 3 is all about maintenance. I want a lifestyle change definitely not a quick fix, those never last.

It is based on eliminating 7 foods that a lot of people could have an intolerence too. Here is the website if you want more details: http://thevirgindiet.com/. It was recommended to me and I've alwasy been pretty skeptic about diets and fads, but after reading it I thought what could it hurt. If I find that I have an…

I'll second the palm oil, it won't lose it's nutrients at a high heat either.