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You can do it... average 10 pounds a month / most people do.
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you know it..
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Congrats on the terrific progress! Doing great-- can't wait to see more photos in the future!
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Go ahead love new friends... <3
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I personally just purchased some at Wal-Mart. LOL. Not sure on which brand.. or which strength. But take them as directed 2-3 times daily.
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I believe I figured it out.. between my (almost) two year old son and my keyboard keys sticking I somehow managed to re-size it! :) 30-60 min of exercise in the A.M. (carrying son with BOBA carrier!) Shake after (protein-weightloss) Thermogenic or Catalyst Green tea pills Water.. More shakes Big dinner. <3 I'm 5'3 --- so I…
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Great job! You hold your weigh real well!
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I have body media...
