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Please count me in too. 5lbs will be my goal! Maree
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Thanks so much for your words of wisdom.....
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Thanks. I am on 30day shred - level 1 - day 4 (so still some way to go!) I really like her workouts also. Like the way she incorporates the weights -- Anyone have any idea how heavy the weights should be?
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hello, I am 54, from Sydney, Aus and am new to using MFP. I love using it on my iPhone and iPad, and can track etc during the day at work, gym and generallly running around. he tracking etc works for me. I want to lose 10 kilos (22 lbs), that I put on over the last year. I have a busy job and want to work out this year how…