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Your starting weight for November 157 Your personal goal for November 153 Your personal self-challenge for November: Exercise 20 hours in November.
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Starting weight for challenge: 163 Current weight: 157 Goal weight for challenge: 157 Total difference since challenge started: 6# I reached my goal!
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Starting weight for challenge: 163 Current weight: 159 Goal weight for challenge: 157 Total difference since challenge started: 4#
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Starting weight for challenge: 163 Current weight: 160.5 Goal weight for challenge: 157 Total difference since challenge started: 2.5#
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Starting weight for challenge: 163 Current weight: 162 Goal weight for challenge: 157 Total difference since challenge started: 1#
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I'm in. SW 163 GW by 10/31 157 Personal Challenge: Work out 45 minutes 5x week