We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I tried the 3 day cardiac diet. It was great! I wasn't hungry at all. It allows you to eat 3 meals a day. At the end of the three days I lost a total of 6.4 pounds. That was amazing for me since I could not manage to get out of the 190's. In my opinion, yes it is a fad diet, but it gives you an incredible boost to start…
