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Hey there, I feel my friend, that we are in a similar situation. I have lost crazy amounts of body fat but go on a yo-yo cycle on the scale 2 -3 lbs. It is so frustrating! I def can relate to you. I am 5'8 and 216 Ibs. and stuck here. I began with 42% body fat at 230 and now at 33% body fat at 216 lbs. and not changing on…
