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Where can I get a ticker? The one with the miles on it?!?!?!
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I've been using this for a week, so, I think I need a challenge. Starting weight: 227 lb Goal weight: 209 lb I want to be able to jog, I'm doing the bicycle thing, but I want to jog.
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Rather skip Dinner. You're metabolism slows down at night, and we don't need that much food at night. Big breakfast, big lunch, small dinner.
