We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I took the TV out of the bedroom, it just makes it harder for me to sleep. I bought one of those white noise machines and that helps a lot. I also read for about 15 minutes before I go to sleep and that helps me unwind and forget about the day. And this is from a shift worker that has to sleep odd schedules and it works…
