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It's very hard when your partner isn't supportive of your efforts. There must be a reason why he/she does not want to see you regain your health and vitality.. Perhaps they don't want to be left behind? Who knows, but don't be deterred by them. You know you must do this and you CAN do this. It takes a lot of determination,…
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I too absolutely love beer, but I know it is impeding my progress. It's not the calories that are slowing me down. I found this on yahoo answers. You can take it or leave it... alcohol consumption decreases testosterone production and the levels of circulating androgen in the bloodstream, this decreases not only strength…