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I almost have anywhere between 600-700 when I get home. Then I will fix me a nice healthy dinner and it will take most of it......Although....tonight....I got home....fixed me a salad with 2 hardboiled eggs and 2 T dressing, a baked chicken breast with a peice of reduced fat cheese and some broccoli and I still had 220…
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WAY TO GO David! Anyone can add me as a friend! Have a great day everyone. Mary
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Good luck to you!!! You CAN do this! I am much bigger than you, I need to lose well more than 20 pounds. Let me tell you what worked for me my first week and I lost 10 pounds. I stopped drinking EVERYTHING EXCEPT WATER!!! Being a fairly small girl anyway, it may not work for you. Don't give up no matter what you do. You…
