elindsley

Thanks so much! I do feel great!

I will start tracking my food, but I thought the whole premise with Paleo was that calorie tracking was not necessary. As long as you ate Paleo foods then you could eat freely. Obviously I am not stuffing my face but I think that goes without saying.

Oh, I didn't realize there was a food diary section. I'll start tracking there :). Thanks. Hopefully things will pick up again like you said :)