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Good morning everyone. I am looking for support and motivation. Goals for February 1. Log everyday 2. stay in my calorie range 3. lose 10 lbs 4. workout using the seven workout 5. keep up with 10000 steps per day Have a great day everyone!
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I'm in! Starting weight: 226 12 week goal: 200 Physical goal: workout 5-6 days a week Nutritional goal: eat healthier without all the mindless snacking!
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I'm in! Feb 2: 5 miles Feb 5: 3 miles Feb 6: 3 miles Total: 11 miles
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Lost another 1.2 lbs for a total of 8.2 lbs in. 4 weeks.
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I have lost 7 lbs since I started this journey Jan. 6th. Tomorrow is weigh in day. My goal is to at least lose 2 lbs a week. I exercise 5-6 days a week. Would love to add anyone as my friend to help keep each other accountable.
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I am looking to have lost 50 lbs by May 30th . Got a later start in January but have lost 7lbs so far. Tomorrow is weigh in day.
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I am definitely interested! I love logging and keeping track! I need motivators and love to motivate others.
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I just saw this challenge, wish I would have seen it before. Anyways I did 60 miles in January!!
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Hello to all of you. My name is Regina and I did 2 rounds of Insanity and feel stronger than ever. I decided to switch it up and train for my first half marathon which is in March. I am presently training with a nike.com plan, but saw your posts about the C25K. What is it and where do I find it? I never thought I would be…
