Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Be kind to yourself. Track what you eat, even if it is over. I like doing 7 or 30 day challenges. 7 day challenge - add more fruits and veggie into each meal. It's a marathon, not a sprint. Yay for you for starting!
