Replies
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I'm kind of new to this whole thing too. One of the things I did was to meticulously make sure I was maintaining a calorie deficit in my food diary. Make sure that you check that too. Good for you for being so committed so far!
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I easily ate almost a full day's worth of calories in one sitting at Korean BBQ a couple weeks ago. Granted, I woke up late and it was my first meal of the day. Also it was so much meat that it kept me full for the rest of the day. It's super easy to consume 1000 calories in one sitting. That's why it's so important to…
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Part of that film also showed a farm that raises meat animals in decent and happy living conditions until they are actually killed. I believe the point was also to show that there is a more ethical way of enjoying meat. The film isn't trying to imply that eating meat is wrong, it was trying to bring to light how horrendous…
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Indian food. It can't be helped. =P
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I was able to quit cold turkey straight out of the gate. I was really committed to staying within my daily calorie count and soda is just such a costly drink in terms of calories. I'd rather "spend" those calorie points in tasty food instead. Also, soda rarely compliments a meal if you think about it. The flavor of Pepsi…
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I'm trying to lose weight since I'm taking a trip to Hawaii in June. So my reward is bikini shopping! It's going to be so awesome being able to pick a new swimsuit for my new look!
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I'm 5'3. Started at 152 lbs and I'm down to 137 lbs. My goal is like 120 - 125 ish.
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Guys are pretty infamous for not noticing things that ladies pick out right away. It's like how they don't notice new haircuts and such unless you point it out. I know how much we value getting support from our family when we're trying verify results in our weight loss but even he'll see it in time. He's just being a guy.…
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Smokin', dude!!
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Wow, your journey towards better health is fantastic! I almost want to cry I'm so touched. You lost weight the right way and you're reaping your reward. Congratulations!
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I think it's really true about not considering your weight loss goals as a diet. I've never attempted any kind of serious weight loss until recently and I never wanted to consider it a diet. I've been referring to my change in eating habits and going to the gym 3 times a week as a "life adjustment". The word diet has this…
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Lol, so far I've lost a chihuahua. XD
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This is very true. You need to be ready to make the change. I'm not the fiendish Coke-drinker I used to be but over the past few years, I've been trying to substitute other sweet drinks like watered down juice to curb my cravings for soda. Right now, I drink half an Honest Ade Pomegranate Blue Tea with a meal. Just enough…
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I'm loving that hourglass figure! I hope I can look like that in a bikini when I reach my goals!
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Fantastic, girl! Keep it up!
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Backyard chickens for the win! =)
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For me, rompers. Those things look so cool and they might make my legs look a little longer. (I'm 5'3" )
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Kickass! You're looking fantastic! Keep up the great work!
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Let's do eet! The calorie calculator is awesome! Man, I can't believe how many calories a day I'm normally consuming. O_o;
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Soooo inspiring! You look wonderful! Congratulations! =D