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I felt the same way. I really started getting serious January 7th. I joined a gym and started going 5 times a week. I started logging everything on MFP. The first week no lose, which was discouraging because I had busted my butt working out. I have lots of weight to lose, probably close to 150 lbs, and when I say that…
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I have been at it now for 2 weeks and my weight is in a yo-yo effect. I can weigh one day and be at my starting weight and then the next and be up 3 lbs and the next back down. I drink about 84 oz of water everyday and started a gym last week, still no results. I get discouraged so easily because I have so much to lose. I…
