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For me, it keeps me motivated, and accountable for my actions. I know to expect normal fluctuation though. I weigh every morning, after using the restroom, and when I'm completely nude (so it's just my weight, not my clothing too). I find this helps keep me on track. I don't freak out if it goes up .2 or so, but typically…
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It is sad to hear your story, but at the same time, amazing! I'm sorry you've had such a hard time. But, I am proud of you for deciding that you DO want to live. That you took control and have made such progress in your journey to get healthy. Be proud of yourself, and keep going on your journey! Take time to look in the…
