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Hello Everyone!! So I was so tired yesterday I forgot to post. So I am posting now. So yesterday I completed Day 7 Level 1!!! And this morning done Day 8 Level 1!!! I still can't believe that I have managed to do eight days in a row! This is nuts to me! I want to thank everyone out there. You guys have been a big support.…
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No I do not want a sweaty crotch!!! But I have read that wear things like compression suits help to tighten and shape the body while losing weight. So I was wondering if these pants would help, since I don't have the money to buy a compression suit. Thanks everyone for your replies!!
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Day 6 Level 1 Complete!!! :bigsmile: Man, I feel great today! Got some running around to do today. Hoping to get a treadmill workout in today after all the craziness ends. I hope everyone is working out during the weekends as well. Were are almost to Level 2, I'm scared to tell the truth. :embarassed: But with everyone's…
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Day 5 Level 1 Complete!!! :bigsmile: I can't believe I made it five days in a row!! Normally I do my workout in the morning before work, but I over slept this morning so I got it in now. I'm super happy about it! Depending on how busy I am tomorrow I might do two workouts, one in the morning and one in the evening.
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I get sore just looking at Level 3!! :laugh: But I felt yesterday as if I needed a little more as well, so I finished L1 then went back and did each exercise from L1 for 20secs each. Then I felt good and tired. But hey way to go! :drinker: BTW love that you have Ryuk on your ticker!! Love DeathNote!!
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Day 4 Level 1 Complete!! :happy: Today my stomach is what hurts. It hurts to laugh, sneeze, cough, you name it!! :cry: I have noticed that I can do the ab workout better and push ups. Still "girl" push ups, but hey I'm trying. It still hurts to go up stairs and downs stairs, but not as bad. I managed to do some jumping…
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Day 3 Level 1 complete!!! I will have to say I didn't get very low with the squats and lunges, becuase my legs hurt way to much and I was affraid I'd lose my balance and fall. But I took my time and got as low as I could. I also couldn't do jumping jacks, or butt kicks for the same reason. I instead marched in placed and…
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Day Two Level One Done!! God, my legs hurt so bad.:cry: I could barely get in the car to come to work, and now I'm walking real funny. I hope this gets better tomorrow. Any tips on how to get the soreness away? I heard as long as I get a lot of protein in my diet it helps. Great job to all! We can do this! 28 days left!!
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Day One Level One Complete. 3lb weights. Only did 18 minutes of the video, I woke up late and ran out of time. Did my workout before getting ready for work. Will do 20 min on my treadmill to make up for whatever I missed on the video. Feel great!! 29 days to go!! How do I log it into my exercise journal?
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Hello and Welcome! You will get more support here than ever imaginable. Good luck on your journey, and don't forget your water intake!
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I'm in. Just got the DVD, I hope this helps me out. I've seen and read so many good results. I just hope I can do it the full 30 days. SW: 273 Waist: 44" Hips: 57"
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I want to join you on that as well!! Starting my new journey today, so by Christmas I can feel a bit better about myself. Staring weight 277 goal by Christmas: 220-230-ish. Will post pics when I get my camera working. Good Luck everyone!!!!
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My doctor says I have to lose 130 so I'm with ya there. I lost 40 on my own, a few months back but I still have that 130 to go. I'm also new, you may add me as a friend if you like. :o)
