We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I’m in the same boat with a back issue and surgery coming up. I know that eating is 80% of weight loss but still frustrating. Especially when you want to exercise. Hang in there we can do it!!! Let’s just watch the calories. This to shall pass💕
-
bump for later.
-
bump
-
Bump for later. Lots of good idea's.
-
bump
-
bump
-
love it!
-
I started with the 20grams a day for the first two weeks as suggested in the Atkins book. I am now at about 50grams daily. I have been doing this for about 3 months. I love it, no cravings, I feel more alert, more energy and I don't get hangry (angry when Iam hungry) anymore. For me its a way of life. I have also lost…
-
bump
-
bump
-
bump
-
bump
-
My daughter had her 1st baby at 20y and 2nd at 22y. She is now in a great relationship and buying her own house. She also is a Medical Assistant. I think you will do fine. It is alot of work but I know she wouldn't change a thing. I hope your parents come around. It may just take some time. Best of luck to you. You sound…
-
I'm in. I need motivation to help lose this 5 pounds. I will post my weight on May 1st. Thanks for starting this challenge.
-
Hi I am the same way. the whole time I run I keep telling myself I'm bored or when can I stop. I have always admired people who make it look fun and effortless. Have you tried the C25K (couch to 5k) program? you can goggle it. I have tried that with success. I have also joined a running club at a nearby store called the…
