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I just sent you a request:)
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I don't delete. Life happens. There will be road blocks, alot of people on here are here to get thin and healthy. But they didn't get fat and unhealthy overnight, they have to constantly fight. And they might have a few bad weeks, or even a month. What if they have been gone for months, and you kept them, and randomly sent…
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Taylor here! Feel free to add me:)
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Great! Now I am pretty bad about checking topics , so anyone who would like to do this with me, please add me and friday 8/24 I will give you details via my feed, and will try to remember to repost on here. Yay,! I'm am thinking classic biggest loser style. Set a time limit, whomever reaches the highest percent of body fat…
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awesome, thanks lifecircle :)
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LOL...awesome. I'm hoping we can get 10 or so people, if we get more, we could do teams maybe.
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I am just getting back into this site, It worked for me, but life and all kinds of stuff got in my way. I am now re-motivated, and also need a kick in the butt. I can't promise I will be on here daily, but I am working on doing better than monthly. Feel free to add me as well! I am also looking for low impact workouts…
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I started 265 ish maybe...I totally gave up during the holidays...but i am killing this month. I will send you a friend request also.
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exercise plays a big part. If you cannot get your heart rate high enough, then that slows down your calorie burn. Best tips I have gotten have been.... 1. Drink lots of water 8-10 a day 2. eat 5-6 small meals 3. count your calories in and out 4. heart rate is key to optimal calorie burn (when your able) 5. confuse your…
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Viva las Vegas here we come......I'm so ready:tongue: :tongue:
