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I weighed 268 pounds at my heaviest. There was no magic bullet to get that weight off, and it certainly didn't come off as quickly as I put it on; it took me almost a decade from the point where I realized I was in real health trouble to now. I am now over 100 pounds lighter, play sports, run, and do pretty much whatever I…
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I'd love to. My ankle is all healed up from a fracture in July. I'm just now getting back into my regular routine. I don't want to start 2016 further from my goals.
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We grill everything - most recently even brussel sprouts but Aspargus is my favorite with a little olive oil, salt and pepper. After it is finished I like a little balsamic vinegar on mine my husband loves a little parmesan cheese. His nutritionist said to try a new vegetable every week and when in doubt roast/grill it;…