gwynemalazarte

I have always love to have a new friend here. Add me up if you wish..thanks

wow!!!!

Hi, I believe we are on the same boat.. Before I usually drink milk instead of coffee to help in my bowel and lost ultimately 9lbs in almost 3 weeks and now, because of a very busy day and not having any milk, i drink coffee instead, and my weight loss became slow. Maybe i should also try to experiment if coffee will…

I believe each one of us should not focus only in the thought of losing weight but on the idea of living a healthy life to be with our loved ones. Technically, most of us - including me - usually get frustrated and demotivated easily once we put on every effort we have yet not seeing any pounds shred. To keep in tract with…

Hello!! I was hired and got my 2nd job - from a reputable company last june of 2010 and never thought that I will also get pregnant that time since I was so focused of my career and healthy living. I always go to the gym - everyday and was a 110 lbs. After I deliver my son - Zaniel Franco last Feb of this year, I was so in…

MAMAMIAs??? hahahah or rather - HOT MAMAS..hehehe

I really love nuts especially almonds.. thanks

Please let me in.. I'm 25 and a mother of 8 month old son.. Before I got pregnant, I hit the gym for more than a year - everyday. When I got pregnant, I started to gain weight. Because of the fact that I was deprived of all unhealthy foods (junkfoods, pork, rice,etc) I ate a lot of them after I delivered my baby. I was on…

Wow!! you look great!! I hope I'd be able to achieve this!! I gained so much weight after giving birth..huhuhu...I am a beginner on this and would appreciate lots of help and motivation from you guys!!!