jacqueline0821 Member

It is 2:30 and I have already gone over on my calories!! :grumble: I knew better then to go Subway...I can't resist the chocolate chip cookies!

I think that is a really good time. I ran a 5K back in July and it took me 38 minutes.

Restarting over with Week 4 when I got my new scale… Week 4 August 12 140.6 – new scale Week 5 August 19 138.2 (-2.4 lbs, -3 inch) (total -2.4 lbs, -4.5 inch) This is the most I have lost in a week in a very long time!! I am very excited!! Congrats to all those that have lost and keep trying for those that are maintaining…

Thank you! I am trying really hard this time and hopefully it will last a long time. I just ate dinner and only went like 90 calories over my total calories for the day. I am so tired :yawn: I am thinking of laying down for a while and then getting some exercise.

Drink lots of water, log your food, stay within your calories, and exercise!! Good Luck :flowerforyou:

48 oz done!! :drinker: :drinker: 48 oz more to go!

So one of my coworkers just offered ice cream and I really really wanted a oreo flurry but I declined. I figured that I will have some extra calories after dinner that I can have some strawberry shortcake with angel food cake for a lot less calories and get some more fruit in. Yippie for staying strong!!!:bigsmile:

Just over 24 oz so far...still chugging away.

I just had my afternoon snack...100 calorie Orville Redenbacher's popcorn. Delicious...everyone that came in the office wanted some. lol. On my second 24 oz bottle of water right now.:drinker:

What kind of exercise do you do?

I am out to a really slow start but I have 12 oz to go and am hoping for 96 oz.

So I can't wait until weigh in tomorrow, I have been doing so good. I ate great all day so far. For breakfast I ate a smoothie with a small banana, fiber one yogurt, and a cup of strawberries. For a snack I had a Quaker 90 cal granola bar. And for lunch I had 1/2 cup of fat free refried beans with 1/4 cup of mexican…

That is great that you are in a groove of working out on a daily basis. I am finally in a groove of eatting healthy so once I continue with this for another week or so I will start with the exercise.

I didn't get much water in yesterday but I will try again for the 96 oz. :drinker:

I am in for 96 oz of water!!!

I am also struggling getting my thyroid in check. I am going to see a new doctor on Friday that specializes in thyroid disorders, meatbolism, and weight loss - I am hoping he will fix me all around. :laugh: If I get any good advice from him I will be sure to pass it on. But I to recommend you going to discuss this with…

So today went really well. I went on a 5.5 Mile bike ride this morning burning almost 300 calories. I ate healthy all day and stayed within my calories. I even went for a 1/2 mile walk tonight with my fiance. I even picked up a personal sized blender with a to-go cup at Walmart and I am so excited to use it in the morning!…

So I am loving the new scale that I purchased, I am really seeing results of my hard work (yes I am a scale addict). I am getting ready to eat breakfast and then get a great workout in! I just hope that I can stick with my good eatting and exercising habits this week!

I think it is totally understandable to call the hostess and ask what is being served. It would be no different if you had a food allergy and wanted to know what was being served. That is great that you were ablet to go for a walk.

I'm 21, gonna be 22 this coming Friday. Message me! Maybe we can do a daily check in with each other. :flowerforyou:

I would totally take it as a compliment. This person was probably once in your shoes and understands your situation. Plus this person may liek encouraging others to become healthier.

So I got my new scale all figured out so I am Restarting with Week 4 when I got my new scale… Week 4 August 12 140.6 – new scale. This is basically where I started because my old scale says 137 while the new one shows 140.6. I am excited to have an accurate digital scale where I can see more of a difference compared to…

Congrats on reaching your first 20 lbs!!

Thank you for the inspiration, I have fallen off the past two days but with TOM that is to be expected! Thank you for keeping me going. I purchased a new scale today and like it so far. It does my weight, body fat, water, and muscle. The only thing I don't like is that it does remember the weight to show overall loss like…

Count me in!! I am working on my first 24 oz bottle.

So I didn't do as well as I hoped for today, I went over on my calories by a few hundred. I went for a run today and ended up walking most of it. My thighs are hurting and slightly swollen, TOM comes tomorrow, and my feet are all blistered. I was super hungry all day and feel like eatting a bunch of cookies and ice cream.…

I am the same way and I have 8 months until my wedding.

I am hoping that next week after TOM and after eatting healthy and exercising for 1 full week that I will see a difference on the scale. I just bought a new scale and it shows me heavier by 1.6 pounds but I am going to use this scale because it is digital and I feel that it will show even my littlest losses.

I am going to do 96 oz again today!

Well I have been working super hard and no results, I am not gaining weight but I am gaining inches. I have a few days until TOM so I am hoping that I am just bloated. I am going to keep on trying though. I am not giving up this time!!