jacqueline0821 Member

I am on throughout the day. Feel free to add me. We can message throughout the day to hold each other accountable. I have started over many times and like you hope that it sticks this time. I have approximately 85 lbs to lose.

I know someone that swears by plexus. I just can't justify the cost with not working right now. I have approximately 85 lbs to lose. Feel free to add me. I am on throughout the day.

Click on the persons name and a box will pop up. Click on their name or picture in the box. It will take you to their profile and you can click add friend.

Feel free to add me. I have about 85 pounds to lose.

Might be taking today off. My back is still tight, feels better than yesterday but I think it needs a rest.

Thanks for the response!

I may go just for a consult. I never had to do physical therapy after my surgery. I bounced right back and recovered so well that it wasn't required.

I think the combination of the circuit and starting to run again is what agitated it. It feels a lot better today. I did google some stretches last night that I am going to do today. I just want to be able to strengthen it so that when I work out it doesn't hurt. Thanks for the detailed response.

I am sure I started out with too much. On 1/1 I did a short kettle bell workout. On 1/2 I did the 30 minute circuit at the gym (Planet Fitness) and 17 minutes on the treadmill alternately between running and walking. Yesterday (1/3) I walked for 60 minutes at 2.5 mph on the treadmill.

Feel free to add me. I am 5’ tall and a little over 200.

I am bipolar. Suffer from depression and severe anxiety. I have gained a significant amount of weight since I’ve been with my now husband. When we started dating almost 13 years ago I weighed 110 lbs. Last year I reached my highest weight of 212 lbs. I am pushing myself to exercise because I know it helps with my mood.

Goal is 24 hours. 1/1 - 15 min 1/2 - 47 min 1/3 - 60 min Total - 2 hr 2 min

Goal for January is 30 miles. 1/2 - 1 1/3 - 2.5 Total: 3.5

Doctor wanted me to do physical therapy at one point but I can’t afford it right now.

I'm 30 also. No children. I need to lose about 85 lbs. Feel free to add me and message me. I'm on all the time.

Feel free to add me.

Feel free to add me. I am starting again after being off track for a while.

Great job!!!

Do not be disappointed! You went to the gym. That is a huge accomplishment. I could only run 2 minutes at a time on the treadmill yesterday but I did it and today I will do better. Start slow and each day do a little more even if it is 30 seconds.

It depends on the reasoning for giving them up. I would personally give up the pop because of the artificial stuff they put in it. I have given up diet pop completely and have substituted it with one v8 energy per day for a bit of caffeine. Not a coffee drinker. Good luck.

Congrats on the lose over the last year!!! That's amazing. I totally get how hard it can be with the winter depression. I suffer from depression year round. I have started a gratitude journal and set daily goals so hopefully that helps me. I check out pinterest everyday for motivation...give it a try. Good Luck.

I'm 30 and have about 85 lbs to lose. I am starting the year strong and hoping to continue through the whole year making small changes.

Get healthier, be happier, better mental stability.

Loving seeing how many people are running. I don't run much but enjoy the challenge. Looking forward to getting back to the gym today.

Starting weight - 206 January starting weight - 206 January goal - 201 Ultimate goal - 130 Jan 1st - 206 Jan 7th - Jan 14th - Jan 21st - Jan 28th - Total loss for January -

Goal for January is 30 miles. Total: 1 mile

I’m in! Goal is 24 hours. 1/1 - 15 min 1/2 - 47 min Total - 1 hr 2 min

Starting weight: 206 Goal weight: 130 Current weight: 206 Total weight lost: 0 This week's successes: Set up a journal and setup daily goals. This week's challenges: Just got back from vacation yesterday and didn't have any food in the house.

Goal: 30 miles 12/5 - 1 mile 12/6 - 1 mile 2/30

Goal: 24 hours. 12/5 - 49 min. 12/6 - 48 min.