chunk4444

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  • Well you can pretty much use the same concept of weight loss in reverse lol. Eat an extra 1000 calories above your BMR and gain 2 pounds a week :(
  • My Dr once told me that's is difficult to be motivated to do anything (including loosing weight) when you're depressed. Which is soo true! People always told me that exercise would help, but if you have clinical depression you've got to get that under control first! I've got my depression under control with Zoloft and…
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