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I'm doing the Maxine's challenge too. I'm in Newcastle, NSW
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Oh yer, here's a winner....
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I used to go to Fernwood (all girls gym) and more the most part I enjoyed it. No one bothers you or makes you feel out of place. Most girls, including myself, have their headphones in doing their own thing. Free-weights were aplenty but some of the machines were in the PT only area which was a little annoying. It's like we…
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Mine is "Strive for progress not perfection". I have it underneth my workout schedule that I tick off each day.
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The catch is not to turn the mental fat days into physical fat days... you know you think "stuff it, its not making a difference so i might as well east that whole chocolate bar/cake/ packet of chips etc." Much harder to recover from those, and you feel as lot worse for it.
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Going shopping for swimwear. I'm well endowed up top (thanks Mum) so it had always been a disappointing excerise but last year, while shopping for the coming summer I found a great store with items that fit my size... but all I saw was my stomach and I hated myself. Went on a bit of a gym binge for a while and improved…
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200g Family Blocks of chocolate need to say away from me once a month... or at least I need to stay away from them :p
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That's soo me too. I've limited myself but don't see cutting it out totally as a viable option.... just yet