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weighting in tomorrow if ok.........:happy:
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My husband and i use to drink pop, but all of a sudden we started to drink bottle water and after awhile that is all you want. At first i was getting headaches but now its just my sinus and not the caffine from pop.
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love the air cycling did 50 plus:happy:
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well knees poppong but i did my 50 squats:happy:
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with struggle i made my 50 lunges
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Well I tried the 50 push-ups but only did 25 ::smile:
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I am in
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I too have been on a rollercoaster ride with diets, I'm in the process of getting me a exercise equipment for my home, and hope i stick to the execise, i have a v ery bad habit of getting bored with things after awhile.
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hello co-worker
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good for you now you have the drive and that is a start.
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hello everyone I too tried alot of differant diets. I think my worst is when i was laid off for a year and half. Not very motivated to do anything next thing the weight started, so i tried to cut back on my junk foof eating from being bored. To be honest i'm not a big person on housecleaing not that my house is bad but you…