Toriarendt

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  • MFP takes your current weight, height, etc. and calculates how many calories you need to lose the number of pounds per day that you want (usually 1 or 2) if you did NO EXERCISE. That is the 1200 that you are seeing. Therefore, when you do exercise you are burning more calories so you can "eat back" those calories and still…
    in Too few calories? How do I know? Comment by Toriarendt June 2012
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